If you are a woman (18 years or older) and interested in exploring who you are BEYOND that which has been expected of you, and mapping out a course for your life while also embarking on a journey of your own unfolding, this group may be for you.
You will be given the opportunity to connect with other women and, through Dana’s facilitation, discover who you are underneath that which has been expected of you, simply, because you are female. You will practice your skills at authentically “sitting with” and supporting other women—without judgement, prejudice, and competition. You will be supported as you identify and clarify the messages and/or lessons you received from your particular culture, society, and family upbringing.
Dana’s coaching will enable you, and the other group members, to identify and clarify the messages and/or lessons you have received from your particular culture, society, and family upbringing. You will be given the opportunity to explore whether or not what you have learned and absorbed is in line with the way you want your life to unfold.
Each week you or another member will be invited to share thoughts, feelings, hopes, and dreams—and their life’s story thus far. You will also be invited to listen, mindfully, to the stories of others. Journaling exercises and art will be assigned in an effort to help you, and the other members of this group, explore and uncover the personal truths about yourself, clarify how you want your life to unfold, set goals, and create a plan to bring those goals to fruition.
*As with all of Dana’s work, this group provides members the opportunity to exercise, expand and/or develop your social and interpersonal skills. If this scares you, this may be the group for you.
VIRTUAL-ONLINE PERSONAL GROWTH GROUP
"I participated in one of Dana's in-person groups--years before the pandemic. I learned a lot about myself, developed positive communication skills, and now know how to be present for others.
I learned to love and value myself and actually deepened my relationships with friends, family, and coworkers. I do not know one person in the group that did not benefit from it. Some stepped into new careers and relationships as a result of Dana's skill at group facilitation and life coaching. It was exciting to witness others' transformation, as well as my own."
Dana adheres to a strict confidentiality protocol. She will not reveal to anyone that you, your family, or your business/organization contacted her, or are her client; nor will she disclose any information obtained during the course of your coaching relationship without your express permission to do so--with some exceptions which Dana will discuss with you during your initial consultation. Your time and space with Dana (in-person, virtually online, phone, email, text) is considered sacred, and she has the utmost respect for your privacy.
Dana is currently accepting new clients for this group.
There are 2 sessions available.
The times listed, below, are set in Pacific Standard Time.
DAY & TIME:
Wednesday 4:00pm - 6:00pm or Thursday 7:00pm - 9:00pm
Free Consultation with Dana. Contact Dana to schedule this.
8 weeks, 1 Time Per Week
Quiet/Uninterrupted space (for 1-2 hours)
Access to Internet
Willingness to attend, virtually, via Zoom (or a similar platform)
RATES: "PANDEMIC SPECIAL"
$35 per week
$200 if the full 8 weeks is paid in advance.
$100 deposit required to hold a space in the group (applied to 1st month).